What To Do If Your Instagram Account is Disabled

Instagram is a social network where users can upload photos and share them with others. It is a great tool to express yourself through pictures and videos. If your Instagram account is disabled, you’ll lose all your posts, likes, and followers. And, it can be a real pain to get back in the game. There are many reasons why an Instagram account is disable, and the most common one is a violation of the terms of service. In this article, we will describe the reasons why an Instagram account gets disable and what you can do to make it work again. When Instagram’s algorithm disables any account, it is not easy to get it back. Instagram has recently disabled the accounts of many bloggers, photographers, and businesses. If you have an Instagram account, you should know how to get it back.

Reasons; Why Your Instagram Account Is Disabled

Are you having trouble accessing your Instagram account? You may have been locked out of your account for several reasons.

Using VPN or Proxy Server

One of the most common reasons is you’re using a proxy or VPN service that is not allowed by Instagram. Using a VPN service will end up disabling your account. This is because Instagram uses IP addresses to identify who is accessing their site. Using a VPN will change your IP address. Instagram will then block your access to their site, and your account will be disabled.

Send Multiple Follow Requests

The second reason is that maybe you’ve been blocked by the person who owns the account. Perhaps you are sending the following request multiple times, and Instagram will consider you a bot sending irrelevant requests. So ultimately, Instagram will disable your account.

Violating Community Guidelines

Instagram is a rigorous social media platform that will disable your account if you fail to comply with its rules. Instagram has some rules and regulations you need to follow, so if a person doesn’t follow them, they could lose their account.

You will be suspended or even removed from the platform if you post inappropriate content.

  • You cannot share any links to sites that promote animal testing.
  • You cannot share any links to sites that promote suicide.
  • You cannot share any links to sites that promote domestic violence.
  • You cannot share any links to any violent or threatening content.
  • You cannot share any links to adult content.
  • Maybe you’re just too new to have a verified account. This could be a possible reason for disabling.

Regardless of the reason, you can get your account back by following these steps.

instagram acount is disabled

How to Make Your Instagram Account Work Again

If your Instagram account is disabled due to violating their community guideline, you will get a notification while logging into your account. You must request to review the Community Guidelines carefully. This step will restore your Instagram account.
Reviewing the community guidelines on your Instagram profiles and posts is essential.
The Instagram community team will permanently ban any user who repeatedly violates the Community Guidelines or Terms of Use. We recommend downloading instander apk for more seamless usability of your instagram account.

The Instagram community team will permanently ban any user who repeatedly violates the Community Guidelines or Terms of Use. so Always be careful before posting any content once you have recovered your disabled account.

When its is confirm you Instagram account is not disable, but you are unable to log in to your account. So it is possible your account has been deleted by some hackers or might be by you mistakenly. Unfortunately, you will not be able to recover it. You have to create a new account with the same email address you used before, but your same previous username will not be available to use. Create a unique username.

How to Fix Disabled Instagram Account:

To do this, Contact Instagram support and explain why they have disabled your Instagram acount. You may also have to provide proof of your identity so they can confirm that you are the account owner. Once they have verified your identity, they will ask you to provide a photo of your ID and why you want to get your account back. If satisfied with your information, they will disable your account again.

Tips to Boost Your Instagram Account

Be creative in your photos.

Make sure to upload high-quality images and make your photos look professional. Use filters and add effects. Also, try to include captions with your photos. Your followers will appreciate your captions. You can use emojis, hashtags, and other ways to make your photographs more interesting.

Be consistent in posting new content

If you want to grow your following, you need to post regularly. Set aside time each day to post. Don’t use the same photo on your Instagram account. You should always have different images on your Instagram account. This will make it easier for your followers to keep track of your photos.

Be active

If you are inactive, your followers will lose interest in your account. Post any content regularly. This will help your followers see your feed and return to your profile.

Follow other people

Always try to increase your followers so you may have a high audience. Always follow like-minded people so they can follow you back, and you have millions of followers.

Post Unique Videos

Videos are a great way to share your story, show off your work, and connect with others. So, to grow your following, you must post videos regularly.

Use Hashtags

Use hashtags.
If you want to boost your Instagram account, you need to use hashtags in your posts. You should also make sure to post frequently because the more you post, the more likely you will get views on your photos. Use hashtags relevant to your account and the post you are posting.

Use Filters on your photos

Use filters to make your photos more interesting. By applying different filters, you can change the tone, mood, and overall look of your photos, making them more eye-catching and interesting. Additionally, using filters can help you to correct any imperfections in your photos, such as lighting or exposure problems


There are many ways to get your account back. You can contact Instagram directly by sending an email to [email protected].

To ensure your account isn’t disabled again, you should only post pictures you have permission to share.

You should receive a response from Instagram within 48 hours after sending the review request.


There are several reasons for disabling your Instagram
The most common cause for suspension is violating Instagram’s terms of service. Because Instagram has a strict set of rules, you must follow to maintain a healthy and active account. These rules protect the community from spam, abuse, and bad behavior. To keep your account active, you must follow the rules. If you don’t, your account will be disabled.

Similar Posts

Leave a Reply

Your email address will not be published. Required fields are marked *